Before

I've decided to keep a blog diary of my attempt at bulking up.
I'm currently a 5'10" 140lb bag of bones, my plan is to get bigger with as little lifestyle change as possible.
To start, the only tools I will be using are calisthenic exercises, a change in diet and protein shakes.

I've been eating healthier the past 2 weeks, with me actually getting in 3 meals a day (I have a very busy job where I walk a hell of a lot so this is a big difference).
I have started with some basics in calisthenics, just some push-ups, deep knee squats and fixed leg-raises.
These are working on my thighs, upper body, lower back and abs.

After 2 weeks of this my appetite is ferocious, I've gone from eating once a day to needing to eat once an hour.
It seems my body quite like the intake of food... Who'd of though hey? I'm not eating any more than I originally planned, but my meals are getting bigger to compensate.

My abs are killing me, it would seem I've been doing too much, so I'm swapping a high number of reps for a slower released form of lower reps.

My shoulders and pecs were hurting after the first couple of days but I've pushed through and have a steady rhythm with the push-ups to ensure they work without causing too much damage.

I'll be using this blog to catalogue the exercises I perform each day I workout, with addition to the meals I consume.

And to start off, he's a before shot. One of which that sparked this desire to change my lifestyle.