Signed up to the company gym and have my induction next week.
Will hopefully be able to get some cheeky lunchtime work outs completed
Today's timings
10:00 - ham, cheese and mushrooms in a crossiant.
15:30 - BLT baguette
18:30 - Pizza and popcorn chicken
20:00 - 50 Biceps curls
20:30 - 70mg/125ml protein shake.
Still have pain down one side so no abdominal exercises for me (Am thinking this is maybe because I'm on it 7 days a week). I'm going to give it a rest for a couple of days and just work on my upper body.
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