Seems I may have been overdoing lately.
I promptly fell asleep on the sofa the second I had kept still for long enough.
08:00 - Fried egg on brown bread.
13:30 - Beef Burger & Chips
19:15 - Haddock & Chips
21:00 - 25 push-up, 50 Bicep curls
21:30 - 70mg/125ml protein shake.
Having a snooze between dinner and a workout is not productive at all. I was still far too tired to do anything. I think this is the only day since starting this where I've not been bothered. Although I did make sure I did a little bit.
Tomorrow should be tight as it's another scout day, will be taking a day off with the hope of catchup on Saturday.
NC
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