Friday, 27 July 2012

Half Way through

I'm quite enjoying this half-way break. But I can't wait to get back on it.
I've not done any form of exercise, except my usual walk to and from work (5 miles).

Another couple of lazy days and I'll be back on it on Sunday.
The last 30 days workout is looking to be rather excessive. 6 days a week work out with 1 day of rest.
The workout plan I am devising is going to stretch my limits.

Expect more detailed workouts and timings for the last home-stretch.

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