So last night was a night in with the Dumbbells, a small workout whilst I catchup with BBC iPlayer shows.
Just a handful of sets of each exercise to tide me over.
Dumbbell Curl - Standing
6x sets of 15 reps
Arnold Dumbbell press
6x sets of 15 reps
Dumbbell - Bent over row
6x Sets of 15 reps
The idea that I would actually enjoy exercising and working out sounds ridiculous, but here I am 1 month in and I'm loving it. So much so that I'm itching to get to the gym, but can't as the wife works nights.
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