Can't believe it's been 6 weeks already, but they do say time flies when you're having fun!
That's just what this is, fun. Not once have a thought "I can't be bothered" or "Do I really have to do this". In fact, I've moaned when I've not been able to do any workouts/exercise.
For most people it's the lack of motivation that gets them, especially if they're a loner in their workouts.
This hasn't been a problem for me, once the first few weeks had been completed and I could start seeing the results, it spurred me on to keep going.
After years of being called skinny, anorexic and the runt of the family I'm getting to a point where I have a physique to be comfortable with.
Tonight's workout with the dumbbells looked like this:
Tricep overhead Press -Seated 10kg 15reps x6
Dumbbell Curl - Seated 10kg 15reps x6
Tricep Extension - Supine 10kg 15reps x6
Couple more weeks with these dumbbells and I think I'll be ready to bump the weight up a notch.
*Not even sure if anyone is reading this blog, if you are and you're following the exercises/workouts then I hope it;s working for you as much as it;s working for me.
I'd love to hear comments or even tips from readers.
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